If you are like me, you know the incredible value of personal development. Even with the best of intentions, it’s easy for any of us to get caught up in a to-do list and overlook what is really at the core of well-being. Days seem to fly by almost on auto-pilot. While I do fall short every so often, I also recognize and appreciate the importance of self-empowerment and its role in improving the quality of life. I was first introduced to the pledge years ago and continue to embrace the basic concepts. The Self-Empowerment Pledge with its seven simple promises will have a positive impact IF one is committed to follow the guidelines. Shall we take the pledge ‘together’ and experience what follows?
The Self Empowerment Pledge
Seven Simple Promises That Will Change Your Life.
Responsibility: I will take complete responsibility for my health, my happiness, my success and my life. I will not blame others for my problems or predicaments.
Accountability: I will not allow low self-esteem, self-limiting beliefs or the negativity of others to prevent me from achieving my authentic goals and from becoming the person I am meant to be.
Determination: I will do the things I’m afraid to do which I know should be done. Sometimes this will mean asking for help to do that which I can’t do by myself.
Contribution: I will earn the help I need in advance by helping others now and repay the help I receive by serving others later.
Resilience: I will face rejection and failure with courage, awareness and perseverance. I will make these experiences the platform for future acceptance and success.
Perspective: I will maintain belief, that though I might not understand why adversity happens, by my conscious choice I can find strength, compassion and grace through my trials.
Faith: No matter what, I will never give up, give in or quit that which I believe I was intended to do. I maintain trust in a higher source that remains my co-pilot throughout my journey.
It’s never my intention to use this platform to express viewpoints other than my own. With this particular blog post, however, I felt compelled to share thoughts we might all consider to create a more loving world.

I Dare You

We are all facing such an uncertain time. Many of us are feeling separated, isolated and alone as the virus continues to show its ugliness and perseverance. Family and friends seem to be the most pressing need right now. To feel and be connected – to know that those we love are safe, willing to be diligent and patient are reassurance we all crave.
If you are like most of us, you have been trained to believe you will find your treasure at the end of the rainbow, not as you travel along its colorful path. You may have been taught that your reward awaits you at the end of your journey. That is not where I have found my greatest treasures.


It had been a while since this very special friend and I had gotten together. When she called and asked me to meet later that week for lunch I was thrilled. We arrived at the café at the same time, embraced tightly, ordered soup and salad and began “catching up”. The last time we talked I was going through a challenging period and delighted to report I was back on track. As we were eating and engaged in warm conversation, she told me of a recent dream that included me. In the dream it came to her that there was something she owned that needed a new home. She proceeded to take from her purse a small, beautifully wrapped package and handed it to me. “I don’t need this any more. I want you to have it.” She said.
